| February 2024 |
| Sat 24: |
955 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
33.22g |
|
75.30g |
|
-
|
-
|
| Fri 23: |
-
|
-
|
|
338*
|
-
|
| Thu 22: |
632 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
28.09g |
|
40.34g |
|
274*
|
 358
|
| Wed 21: |
-
|
-
|
|
170*
|
-
|
| Tue 20: |
740 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
27.29g |
|
54.31g |
|
214*
|
526
|
| Mon 19: |
654 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
26.78g |
|
39.27g |
|
318*
|
336
|
| Sun 18: |
663 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
27.62g |
|
40.21g |
|
301*
|
362
|
| Thu 15: |
-
|
-
|
|
307*
|
-
|
| Wed 14: |
-
|
-
|
|
239*
|
-
|
| Tue 13: |
-
|
-
|
|
359*
|
-
|
| Mon 12: |
571 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
20.23g |
|
36.67g |
|
392*
|
179
|
| Sun 11: |
-
|
-
|
|
354*
|
-
|
| Sat 10: |
-
|
-
|
|
282*
|
-
|
| Fri 9: |
-
|
-
|
|
392*
|
-
|
| Thu 8: |
-
|
-
|
|
337*
|
-
|
| Wed 7: |
-
|
-
|
|
132*
|
-
|
| Mon 5: |
-
|
-
|
|
304*
|
-
|
| Sun 4: |
-
|
-
|
|
255*
|
-
|
| Sat 3: |
1196 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
39.22g |
|
151.21g |
|
270*
|
926
|
| Fri 2: |
645 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
13.69g |
|
77.97g |
|
279*
|
366
|
| Thu 1: |
1496 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
79.54g |
|
52.23g |
|
155.97g |
|
331*
|
1165
|
