Katrina.Cha's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Tue 15: 322 * 29%
Fat:
 
Prot:
 
Carbs:
29.47g
 
4.02g
 
17.15g
- -
Sun 13: 1021 * 93%
Fat:
 
Prot:
 
Carbs:
89.11g
 
40.45g
 
18.40g
- -
Sat 12: 1414 * 129%
Fat:
 
Prot:
 
Carbs:
48.51g
 
232.42g
 
0.02g
- -
Tue 1: 693 * 63%
Fat:
 
Prot:
 
Carbs:
14.07g
 
17.28g
 
37.67g
- -
April 2018
Mon 30: 260 * 24%
Fat:
 
Prot:
 
Carbs:
3.30g
 
10.55g
 
55.92g
- -
Sun 29: 260 * 16%
Fat:
 
Prot:
 
Carbs:
3.30g
 
10.55g
 
55.92g
- -
Wed 25: 50 * 3%
Fat:
 
Prot:
 
Carbs:
2.00g
 
2.00g
 
2.00g
- -
Tue 24: 421 * 26%
Fat:
 
Prot:
 
Carbs:
7.79g
 
18.13g
 
66.99g
- -
Mon 23: 480 * 30%
Fat:
 
Prot:
 
Carbs:
9.89g
 
20.58g
 
70.99g
- -
Sat 21: 106 * 7%
Fat:
 
Prot:
 
Carbs:
1.73g
 
20.31g
 
0.91g
- -
Fri 20: 573 * 36%
Fat:
 
Prot:
 
Carbs:
14.24g
 
18.03g
 
11.43g
- -
Thu 19: 135 * 8%
Fat:
 
Prot:
 
Carbs:
3.02g
 
6.26g
 
19.99g
- -
Wed 18: 195 * 12%
Fat:
 
Prot:
 
Carbs:
2.00g
 
3.00g
 
40.00g
- -
Tue 17: 618 * 39%
Fat:
 
Prot:
 
Carbs:
14.24g
 
18.03g
 
11.43g
- -
Mon 16: 598 * 37%
Fat:
 
Prot:
 
Carbs:
15.24g
 
19.03g
 
12.43g
- -
Sat 14: 813 * 51%
Fat:
 
Prot:
 
Carbs:
45.83g
 
70.09g
 
27.38g
- -
Fri 13: 1033 * 65%
Fat:
 
Prot:
 
Carbs:
12.92g
 
62.21g
 
102.16g
- -
Thu 12: 573 * 36%
Fat:
 
Prot:
 
Carbs:
14.24g
 
18.03g
 
11.43g
- -
Wed 11: 612 * 38%
Fat:
 
Prot:
 
Carbs:
17.19g
 
19.31g
 
13.81g
- -
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