| July 2020 |
| Tue 14: |
1402 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.36g |
|
135.85g |
|
75.98g |
|
-
|
-
|
| Mon 13: |
1391 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.70g |
|
125.48g |
|
93.01g |
|
-
|
-
|
| Sun 12: |
1240 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
120.16g |
|
72.54g |
|
-
|
-
|
| Wed 1: |
1355 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
94.12g |
|
129.23g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1379 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
98.07g |
|
132.28g |
|
-
|
-
|
| Mon 29: |
1108 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
81.70g |
|
120.43g |
|
-
|
-
|
| Sat 27: |
1009 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
101.64g |
|
64.40g |
|
-
|
-
|
| Fri 26: |
1410 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
126.14g |
|
120.01g |
|
-
|
-
|
| Thu 25: |
1399 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
108.65g |
|
116.50g |
|
-
|
-
|
| Wed 24: |
1142 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
95.05g |
|
105.85g |
|
-
|
-
|
| Tue 23: |
1152 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
90.70g |
|
119.83g |
|
-
|
-
|
| Mon 22: |
1159 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
98.39g |
|
106.35g |
|
-
|
-
|
| Sun 21: |
1273 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
89.48g |
|
119.99g |
|
-
|
-
|
| Sat 20: |
1135 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
92.44g |
|
116.25g |
|
-
|
-
|
| Fri 19: |
1225 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
119.02g |
|
79.91g |
|
-
|
-
|
| Thu 18: |
1187 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
107.85g |
|
77.05g |
|
-
|
-
|
| Wed 17: |
1198 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
114.85g |
|
80.49g |
|
-
|
-
|
| Tue 16: |
1202 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
100.42g |
|
88.22g |
|
-
|
-
|
| Mon 15: |
1259 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
152.71g |
|
54.39g |
|
-
|
-
|
| Sun 14: |
1274 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
133.23g |
|
75.76g |
|
-
|
-
|
