| September 2017 |
| August 2017 |
| Wed 2: |
182 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
11.75g |
|
14.67g |
|
-
|
-
|
| July 2017 |
| Thu 27: |
559 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
36.14g |
|
54.93g |
|
1315*
|
 756
|
| Wed 26: |
525 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
32.79g |
|
64.62g |
|
1315*
|
790
|
| Tue 25: |
889 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
38.99g |
|
123.30g |
|
1315*
|
426
|
| Mon 24: |
395 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
32.30g |
|
42.44g |
|
1359*
|
964
|
| Sun 23: |
832 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
30.24g |
|
129.81g |
|
1315*
|
483
|
| Fri 21: |
406 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
28.89g |
|
33.62g |
|
1359*
|
953
|
| Thu 20: |
400 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
23.99g |
|
46.51g |
|
1402*
|
1002
|
| Wed 19: |
660 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
29.89g |
|
84.44g |
|
1291*
|
631
|
| Tue 18: |
495 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
24.53g |
|
54.45g |
|
1291*
|
796
|
| Mon 17: |
443 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
19.24g |
|
51.88g |
|
1324*
|
881
|
| Sat 15: |
504 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
41.17g |
|
27.86g |
|
1315*
|
811
|
| Wed 12: |
488 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
22.38g |
|
36.31g |
|
1371*
|
883
|
