| January 2024 |
| Fri 26: |
706 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
42.18g |
|
83.81g |
|
-
|
-
|
| Wed 24: |
244 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
13.87g |
|
20.13g |
|
-
|
-
|
| Tue 23: |
1308 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
76.97g |
|
106.93g |
|
45.00g |
|
-
|
-
|
| March 2023 |
| Thu 2: |
906 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
30.46g |
|
149.46g |
|
-
|
-
|
| August 2021 |
| Sat 28: |
371 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
14.80g |
|
37.99g |
|
-
|
-
|
| Fri 27: |
929 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
42.59g |
|
81.30g |
|
585*
|
 344
|
| Thu 26: |
1066 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
74.01g |
|
59.00g |
|
-
|
-
|
| Wed 25: |
1221 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
71.20g |
|
115.31g |
|
-
|
-
|
| Tue 24: |
901 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
52.56g |
|
87.69g |
|
-
|
-
|
| June 2021 |
| Thu 10: |
719 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
22.41g |
|
121.77g |
|
-
|
-
|
| Wed 9: |
960 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
35.11g |
|
104.20g |
|
-
|
-
|
| February 2021 |
| Fri 19: |
-
|
-
|
|
4*
|
-
|
| Thu 18: |
1360 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
45.54g |
|
151.62g |
|
153*
|
1207
|
| Wed 17: |
-
|
-
|
|
311*
|
-
|
| Tue 16: |
-
|
-
|
|
63*
|
-
|
| Mon 15: |
988 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
73.58g |
|
68.59g |
|
101*
|
887
|
| Sun 14: |
617 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
38.88g |
|
62.48g |
|
434*
|
183
|
| Sat 13: |
1025 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
51.09g |
|
103.70g |
|
528*
|
497
|
| Fri 12: |
1078 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
54.32g |
|
129.92g |
|
392*
|
686
|
| Thu 11: |
933 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
48.43g |
|
120.07g |
|
374*
|
559
|
| Wed 10: |
255 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.51g |
|
9.55g |
|
30.54g |
|
509*
|
 254
|
| Tue 9: |
1053 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
63.38g |
|
92.14g |
|
31*
|
1022
|
| Mon 8: |
1054 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
35.47g |
|
141.66g |
|
60*
|
994
|
