rauffinger's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2018
Tue 2: 916 * 40%
Fat:
 
Prot:
 
Carbs:
52.35g
 
97.20g
 
9.66g
- -
August 2017
Fri 11: 545 * 24%
Fat:
 
Prot:
 
Carbs:
30.18g
 
32.35g
 
39.01g
- -
Thu 10: 612 * 27%
Fat:
 
Prot:
 
Carbs:
37.43g
 
61.27g
 
4.36g
- -
Wed 9: 2163 * 94%
Fat:
 
Prot:
 
Carbs:
164.96g
 
133.88g
 
45.49g
- -
Tue 8: 1739 * 76%
Fat:
 
Prot:
 
Carbs:
138.82g
 
92.42g
 
31.83g
- -
Mon 7: 1283 * 56%
Fat:
 
Prot:
 
Carbs:
78.01g
 
110.16g
 
37.94g
- -
Sun 6: 1610 * 70%
Fat:
 
Prot:
 
Carbs:
48.13g
 
76.28g
 
118.66g
- -
Sat 5: 1395 * 61%
Fat:
 
Prot:
 
Carbs:
52.90g
 
29.46g
 
200.21g
- -
Fri 4: 871 * 38%
Fat:
 
Prot:
 
Carbs:
56.08g
 
70.53g
 
22.21g
- -
Thu 3: 1988 * 86%
Fat:
 
Prot:
 
Carbs:
134.23g
 
132.27g
 
77.92g
2130  142
Wed 2: 2209 * 96%
Fat:
 
Prot:
 
Carbs:
131.81g
 
201.45g
 
48.98g
- -
Tue 1: 1481 * 64%
Fat:
 
Prot:
 
Carbs:
85.48g
 
130.45g
 
45.43g
- -
July 2017
Sun 30: 395 * 17%
Fat:
 
Prot:
 
Carbs:
17.27g
 
12.75g
 
46.63g
- -
Sat 29: 1350 * 59%
Fat:
 
Prot:
 
Carbs:
0.00g
 
8.40g
 
112.20g
- -
Wed 26: 633 * 28%
Fat:
 
Prot:
 
Carbs:
28.32g
 
88.23g
 
0.00g
- -
Mon 17: 1175 * 51%
Fat:
 
Prot:
 
Carbs:
85.90g
 
52.38g
 
51.98g
- -
Fri 7: 1105 * 48%
Fat:
 
Prot:
 
Carbs:
64.37g
 
79.49g
 
50.02g
- -
Thu 6: 3952 * 172%
Fat:
 
Prot:
 
Carbs:
300.63g
 
159.24g
 
204.44g
- -
Wed 5: 160 * 7%
Fat:
 
Prot:
 
Carbs:
14.66g
 
2.00g
 
8.53g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.