| July 2024 |
| Fri 26: |
1082 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
34.41g |
|
120.64g |
|
-
|
-
|
| Wed 24: |
1311 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.31g |
|
55.73g |
|
127.59g |
|
-
|
-
|
| Tue 23: |
917 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
43.82g |
|
125.01g |
|
-
|
-
|
| Fri 19: |
1478 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
43.21g |
|
203.18g |
|
-
|
-
|
| Thu 18: |
850 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
60.56g |
|
70.70g |
|
-
|
-
|
| Wed 17: |
1015 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
51.32g |
|
126.13g |
|
-
|
-
|
| Tue 16: |
1095 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
42.75g |
|
162.89g |
|
-
|
-
|
| Mon 15: |
1032 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
50.49g |
|
133.82g |
|
-
|
-
|
| Sun 14: |
1378 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.23g |
|
65.73g |
|
136.60g |
|
-
|
-
|
| Sat 13: |
288 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
18.01g |
|
18.77g |
|
-
|
-
|
| Fri 12: |
1258 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.79g |
|
74.53g |
|
104.84g |
|
-
|
-
|
| Thu 11: |
1146 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.59g |
|
74.67g |
|
73.84g |
|
-
|
-
|
| Wed 10: |
1256 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.05g |
|
49.57g |
|
113.02g |
|
-
|
-
|
| Tue 9: |
1076 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
56.24g |
|
103.21g |
|
-
|
-
|
| Thu 4: |
1099 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.23g |
|
62.62g |
|
82.86g |
|
-
|
-
|
| Wed 3: |
1215 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.48g |
|
65.07g |
|
72.94g |
|
-
|
-
|
| Tue 2: |
1355 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.95g |
|
88.35g |
|
88.86g |
|
-
|
-
|
| Mon 1: |
1244 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
61.44g |
|
107.98g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
284 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
7.93g |
|
29.38g |
|
-
|
-
|
| Fri 28: |
242 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
7.34g |
|
15.82g |
|
-
|
-
|
