| July 2024 |
| Wed 10: |
911 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
47.41g |
|
56.71g |
|
-
|
-
|
| Tue 9: |
1576 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
83.76g |
|
110.58g |
|
86.11g |
|
-
|
-
|
| Mon 8: |
1257 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
69.19g |
|
59.71g |
|
81.95g |
|
-
|
-
|
| Sun 7: |
1741 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.84g |
|
84.30g |
|
163.20g |
|
-
|
-
|
| Sat 6: |
1748 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
91.72g |
|
194.52g |
|
-
|
-
|
| Fri 5: |
1747 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.68g |
|
105.72g |
|
154.56g |
|
-
|
-
|
| Thu 4: |
1528 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
78.97g |
|
108.92g |
|
100.10g |
|
-
|
-
|
| Wed 3: |
1368 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
115.23g |
|
90.63g |
|
-
|
-
|
| Tue 2: |
1421 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
142.08g |
|
92.54g |
|
-
|
-
|
| Mon 1: |
1178 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.23g |
|
106.62g |
|
76.13g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1699 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.17g |
|
114.17g |
|
156.63g |
|
-
|
-
|
| Sat 29: |
1733 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.58g |
|
100.24g |
|
149.88g |
|
-
|
-
|
| Fri 28: |
1558 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
59.90g |
|
209.53g |
|
-
|
-
|
| Thu 27: |
1743 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.51g |
|
107.76g |
|
171.73g |
|
-
|
-
|
| Wed 26: |
1494 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.41g |
|
125.00g |
|
110.67g |
|
-
|
-
|
| Tue 25: |
1703 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
97.56g |
|
113.56g |
|
86.54g |
|
-
|
-
|
| Mon 24: |
1690 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
104.92g |
|
62.50g |
|
126.56g |
|
-
|
-
|
| Sun 23: |
1435 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.22g |
|
91.92g |
|
115.96g |
|
-
|
-
|
| Sat 22: |
1651 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
97.29g |
|
66.92g |
|
89.75g |
|
-
|
-
|
| Fri 21: |
1648 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
109.38g |
|
101.20g |
|
54.41g |
|
-
|
-
|
