volosalisa's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 828 Cals (Fat: 26.60g, Protein: 44.66g, Carbs: 78.62g)
Monthly Total: Exercise: 0 Cals   Food: 4968 Cals (Fat: 159.57g, Protein: 267.93g, Carbs: 471.69g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2 3 4 5
-
-
6 7
-
-
8
-
-
9
-
-
10 11 12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26 27 28 29
30            

Daily Average Calorie Info

46%
of RDI*
(828 cal)
46% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (33%)
 
Protein (24%)
*Based on an RDI of 1800 calories (19 Jun 24)
Get the app
    
© 2024 FatSecret. All rights reserved.