| July 2024 |
| Tue 9: |
758 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
35.43g |
|
67.40g |
|
739*
|
 19
|
| Mon 8: |
2092 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
111.69g |
|
66.56g |
|
193.37g |
|
2052*
|
40
|
| Sun 7: |
1506 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.16g |
|
77.06g |
|
157.85g |
|
1992*
|
 486
|
| Sat 6: |
1899 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
88.17g |
|
94.69g |
|
181.98g |
|
2143*
|
244
|
| Fri 5: |
1718 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
74.18g |
|
56.63g |
|
154.71g |
|
2655*
|
937
|
| Thu 4: |
1502 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
110.06g |
|
175.15g |
|
2165*
|
663
|
| Wed 3: |
2025 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
83.00g |
|
77.88g |
|
246.73g |
|
2177*
|
152
|
| Tue 2: |
2216 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
112.75g |
|
74.66g |
|
194.14g |
|
1920*
|
296
|
| Mon 1: |
1655 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
76.77g |
|
77.91g |
|
158.90g |
|
1856*
|
201
|
| June 2024 |
| Sun 30: |
1173 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
52.28g |
|
137.92g |
|
2087*
|
914
|
| Sat 29: |
1887 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
86.52g |
|
41.13g |
|
227.10g |
|
1852*
|
35
|
| Fri 28: |
1568 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
72.85g |
|
76.65g |
|
154.38g |
|
1937*
|
369
|
| Thu 27: |
1486 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
79.92g |
|
159.10g |
|
1656*
|
170
|
| Wed 26: |
1899 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
82.19g |
|
71.30g |
|
216.91g |
|
2248*
|
349
|
| Tue 25: |
1636 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
65.68g |
|
196.92g |
|
1799*
|
163
|
| Mon 24: |
1673 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
80.21g |
|
69.80g |
|
166.63g |
|
1810*
|
137
|
| Sun 23: |
-
|
-
|
|
1743*
|
-
|
| Sat 22: |
-
|
-
|
|
2449*
|
-
|
| Fri 21: |
-
|
-
|
|
1991*
|
-
|
| Thu 20: |
-
|
-
|
|
2740*
|
-
|
