| September 2024 |
| Fri 27: |
343 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
21.67g |
|
12.57g |
|
-
|
-
|
| Thu 26: |
1788 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
103.16g |
|
60.05g |
|
149.21g |
|
-
|
-
|
| Wed 25: |
2062 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
87.02g |
|
86.61g |
|
228.27g |
|
-
|
-
|
| Tue 24: |
1115 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
28.54g |
|
201.35g |
|
-
|
-
|
| Mon 23: |
1939 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
101.44g |
|
70.80g |
|
180.37g |
|
660*
|
 1279
|
| Sun 22: |
1463 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.99g |
|
37.20g |
|
189.29g |
|
-
|
-
|
| Sat 21: |
1553 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
83.44g |
|
71.43g |
|
129.15g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1249 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
65.21g |
|
53.67g |
|
108.03g |
|
-
|
-
|
| July 2024 |
| Mon 8: |
428 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
15.04g |
|
42.12g |
|
-
|
-
|
| Wed 3: |
683 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
26.37g |
|
60.77g |
|
-
|
-
|
| Tue 2: |
1453 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
78.60g |
|
45.77g |
|
135.14g |
|
-
|
-
|
| Mon 1: |
950 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
36.25g |
|
87.92g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
802*
|
-
|
| May 2024 |
| Tue 28: |
1054 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
37.49g |
|
202.50g |
|
-
|
-
|
| Mon 27: |
1782 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
76.06g |
|
93.91g |
|
185.23g |
|
-
|
-
|
| April 2024 |
| Fri 12: |
317 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
13.84g |
|
27.92g |
|
-
|
-
|
| Thu 11: |
1764 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.96g |
|
81.86g |
|
196.49g |
|
-
|
-
|
| Wed 10: |
2122 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
99.62g |
|
154.49g |
|
150.38g |
|
-
|
-
|
| Tue 9: |
1560 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
103.47g |
|
165.43g |
|
-
|
-
|
| Mon 8: |
1701 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
83.08g |
|
78.58g |
|
162.07g |
|
-
|
-
|
| Sun 7: |
1564 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.87g |
|
74.09g |
|
170.41g |
|
-
|
-
|
