| August 2017 |
| Sat 26: |
310 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
4.91g |
|
57.16g |
|
-
|
-
|
| Fri 25: |
575 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
13.34g |
|
85.57g |
|
-
|
-
|
| Thu 24: |
809 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
33.02g |
|
102.06g |
|
-
|
-
|
| Wed 23: |
1044 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
24.20g |
|
194.35g |
|
-
|
-
|
| Tue 22: |
967 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
29.09g |
|
125.92g |
|
-
|
-
|
| Mon 21: |
819 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
62.11g |
|
57.02g |
|
-
|
-
|
| July 2017 |
| Sun 9: |
60 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
1.44g |
|
14.35g |
|
-
|
-
|
| Sat 8: |
260 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.99g |
|
4.57g |
|
43.19g |
|
-
|
-
|
| Fri 7: |
462 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
17.31g |
|
44.59g |
|
2534*
|
 2072
|
| Wed 5: |
262 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
9.10g |
|
27.60g |
|
-
|
-
|
