| September 2024 |
| Mon 2: |
247 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.21g |
|
18.41g |
|
25.51g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
1085 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
102.15g |
|
78.25g |
|
-
|
-
|
| Fri 2: |
352 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.77g |
|
26.18g |
|
39.22g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
369 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
45.09g |
|
35.14g |
|
-
|
-
|
| Fri 26: |
257 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.03g |
|
26.58g |
|
20.81g |
|
-
|
-
|
| Tue 23: |
334 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
27.52g |
|
28.99g |
|
-
|
-
|
| Mon 22: |
735 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
89.87g |
|
51.14g |
|
-
|
-
|
| Sun 21: |
260 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
32.85g |
|
16.75g |
|
-
|
-
|
| Sat 20: |
737 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
59.52g |
|
69.25g |
|
-
|
-
|
| Wed 17: |
1082 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
106.88g |
|
104.78g |
|
-
|
-
|
| Tue 16: |
1251 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
116.85g |
|
101.08g |
|
-
|
-
|
| Thu 4: |
310 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
17.23g |
|
36.36g |
|
-
|
-
|
| Wed 3: |
361 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
19.28g |
|
46.54g |
|
-
|
-
|
| Tue 2: |
289 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
37.19g |
|
16.90g |
|
-
|
-
|
| Mon 1: |
1275 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
105.79g |
|
152.02g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
215 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.27g |
|
13.46g |
|
28.48g |
|
-
|
-
|
| Fri 28: |
680 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
63.47g |
|
68.85g |
|
-
|
-
|
| Thu 27: |
605 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
48.23g |
|
67.41g |
|
-
|
-
|
| Wed 26: |
1043 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
111.51g |
|
105.57g |
|
-
|
-
|
| Tue 25: |
1348 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
131.06g |
|
121.16g |
|
-
|
-
|
