| August 2023 |
| Fri 11: |
210 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.89g |
|
7.68g |
|
30.96g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
725 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
45.80g |
|
94.59g |
|
-
|
-
|
| Tue 27: |
605 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
15.98g |
|
104.12g |
|
-
|
-
|
| Mon 26: |
1139 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
65.83g |
|
137.22g |
|
-
|
-
|
| Sun 25: |
1495 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
63.47g |
|
182.61g |
|
-
|
-
|
| October 2021 |
| Sun 17: |
647 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
30.32g |
|
97.50g |
|
-
|
-
|
| Thu 14: |
1350 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
72.96g |
|
173.41g |
|
-
|
-
|
| Wed 13: |
1467 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
31.22g |
|
224.68g |
|
-
|
-
|
| Tue 12: |
1490 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
57.99g |
|
228.78g |
|
-
|
-
|
| Mon 11: |
554 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
16.74g |
|
103.33g |
|
-
|
-
|
| Sun 10: |
1434 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
48.43g |
|
207.96g |
|
-
|
-
|
| Sat 9: |
1688 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
66.15g |
|
46.87g |
|
226.51g |
|
-
|
-
|
| Thu 7: |
1154 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
44.83g |
|
181.67g |
|
-
|
-
|
| Tue 5: |
326 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
8.18g |
|
56.88g |
|
-
|
-
|
| Mon 4: |
2420 *
|
186%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
60.09g |
|
442.42g |
|
-
|
-
|
| Sun 3: |
1269 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
69.79g |
|
163.67g |
|
-
|
-
|
| Sat 2: |
1613 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
54.14g |
|
224.52g |
|
-
|
-
|
| Fri 1: |
1446 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
60.39g |
|
198.80g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1333 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
31.05g |
|
166.87g |
|
-
|
-
|
| Wed 29: |
1656 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
65.43g |
|
254.10g |
|
-
|
-
|
