| February 2018 |
| Sun 4: |
1350 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
74.78g |
|
200.88g |
|
-
|
-
|
| Sat 3: |
1191 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
77.65g |
|
147.54g |
|
-
|
-
|
| Fri 2: |
1316 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
83.62g |
|
189.53g |
|
-
|
-
|
| Thu 1: |
1379 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
58.08g |
|
245.56g |
|
-
|
-
|
| January 2018 |
| Wed 31: |
1198 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
54.90g |
|
152.39g |
|
-
|
-
|
| Tue 30: |
1194 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
80.01g |
|
151.61g |
|
-
|
-
|
| Mon 29: |
722 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
8.06g |
|
36.42g |
|
130.43g |
|
-
|
-
|
| Sun 28: |
1311 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
47.84g |
|
236.11g |
|
1299*
|
 12
|
| Sat 27: |
1568 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
75.37g |
|
193.81g |
|
-
|
-
|
| Fri 26: |
1187 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
71.19g |
|
135.92g |
|
-
|
-
|
| Thu 25: |
1040 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
51.44g |
|
136.24g |
|
-
|
-
|
| Wed 24: |
1350 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
44.12g |
|
161.78g |
|
1294*
|
56
|
| Tue 23: |
1173 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
51.35g |
|
168.36g |
|
1431*
|
 258
|
| Mon 22: |
1193 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
86.09g |
|
128.52g |
|
-
|
-
|
| Sun 21: |
1592 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
64.64g |
|
205.06g |
|
-
|
-
|
| Sat 20: |
1313 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
76.85g |
|
171.86g |
|
-
|
-
|
| Fri 19: |
1428 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
57.69g |
|
220.35g |
|
-
|
-
|
| Thu 18: |
1367 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
76.64g |
|
185.38g |
|
-
|
-
|
| Wed 17: |
1182 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
70.85g |
|
168.55g |
|
-
|
-
|
| Tue 16: |
1273 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
67.94g |
|
203.04g |
|
1431*
|
158
|
