| July 2024 |
| Wed 3: |
612 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
22.34g |
|
13.87g |
|
-
|
-
|
| Mon 1: |
454 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
33.03g |
|
26.64g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1216 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
79.57g |
|
115.10g |
|
-
|
-
|
| Tue 11: |
260 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
13.73g |
|
24.13g |
|
-
|
-
|
| Mon 10: |
465 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
44.95g |
|
22.16g |
|
-
|
-
|
| Sun 2: |
625 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
39.21g |
|
27.43g |
|
-
|
-
|
| Sat 1: |
933 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
29.86g |
|
69.04g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1017 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
73.16g |
|
35.33g |
|
54.17g |
|
-
|
-
|
| Tue 28: |
1466 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.31g |
|
66.79g |
|
139.83g |
|
-
|
-
|
| Mon 27: |
119 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.45g |
|
6.19g |
|
18.93g |
|
-
|
-
|
| Wed 22: |
276 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
9.60g |
|
23.57g |
|
-
|
-
|
| Tue 21: |
560 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
18.53g |
|
31.90g |
|
-
|
-
|
| Mon 20: |
888 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
56.27g |
|
113.71g |
|
-
|
-
|
| Sun 19: |
2330 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
111.98g |
|
76.38g |
|
196.13g |
|
-
|
-
|
| Sat 18: |
1200 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
77.98g |
|
45.38g |
|
79.81g |
|
-
|
-
|
| Sat 11: |
774 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
68.92g |
|
19.88g |
|
18.14g |
|
-
|
-
|
| Fri 10: |
2432 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
132.84g |
|
115.61g |
|
119.62g |
|
-
|
-
|
| Wed 8: |
422 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
24.20g |
|
48.16g |
|
-
|
-
|
| Tue 7: |
450 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
15.00g |
|
15.83g |
|
-
|
-
|
| Mon 6: |
1508 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
98.16g |
|
67.00g |
|
89.86g |
|
-
|
-
|
