| November 2018 |
| Wed 14: |
1075 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
33.31g |
|
121.33g |
|
2121*
|
 1046
|
| Tue 13: |
883 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
30.82g |
|
116.67g |
|
-
|
-
|
| Mon 12: |
-
|
-
|
|
2123*
|
-
|
| Fri 9: |
808 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
35.84g |
|
85.44g |
|
-
|
-
|
| Thu 8: |
923 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
41.85g |
|
110.95g |
|
-
|
-
|
| Wed 7: |
929 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
53.87g |
|
84.99g |
|
-
|
-
|
| Tue 6: |
1050 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
36.01g |
|
118.04g |
|
-
|
-
|
| April 2018 |
| Tue 24: |
365 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
23.87g |
|
20.51g |
|
-
|
-
|
| March 2018 |
| Wed 14: |
363 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
22.89g |
|
18.50g |
|
-
|
-
|
| Tue 13: |
160 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
7.54g |
|
16.63g |
|
-
|
-
|
| Fri 9: |
856 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
45.33g |
|
102.70g |
|
-
|
-
|
| Thu 8: |
398 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
24.26g |
|
25.64g |
|
-
|
-
|
| Wed 7: |
767 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
35.52g |
|
97.28g |
|
-
|
-
|
| Tue 6: |
845 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
48.23g |
|
75.63g |
|
-
|
-
|
| Mon 5: |
711 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
28.54g |
|
73.96g |
|
-
|
-
|
| Thu 1: |
1009 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
74.13g |
|
77.52g |
|
-
|
-
|
| February 2018 |
| Wed 28: |
1023 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.61g |
|
55.54g |
|
79.03g |
|
-
|
-
|
| Sun 25: |
585 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
24.16g |
|
70.74g |
|
-
|
-
|
| Sat 24: |
193 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
11.31g |
|
7.12g |
|
-
|
-
|
| Fri 23: |
312 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
12.29g |
|
30.91g |
|
-
|
-
|
| Thu 22: |
75 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.46g |
|
4.05g |
|
9.35g |
|
-
|
-
|
