| July 2024 |
| Thu 4: |
863 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
40.75g |
|
94.88g |
|
-
|
-
|
| Tue 2: |
559 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
22.31g |
|
68.66g |
|
-
|
-
|
| Mon 1: |
922 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
59.33g |
|
76.07g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
219 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.11g |
|
13.90g |
|
17.66g |
|
-
|
-
|
| Tue 25: |
510 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
34.00g |
|
48.00g |
|
-
|
-
|
| Mon 24: |
1257 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
45.42g |
|
95.30g |
|
-
|
-
|
| Sat 22: |
293 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.54g |
|
16.63g |
|
31.21g |
|
-
|
-
|
| Wed 19: |
293 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
4.67g |
|
39.19g |
|
-
|
-
|
| Mon 17: |
146 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
21.62g |
|
0.00g |
|
-
|
-
|
| Sat 15: |
451 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
32.00g |
|
39.52g |
|
-
|
-
|
| Fri 14: |
437 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
17.84g |
|
54.04g |
|
-
|
-
|
| Thu 13: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
38.17g |
|
32.84g |
|
-
|
-
|
| Wed 12: |
18 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.88g |
|
3.92g |
|
-
|
-
|
| Mon 10: |
231 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.17g |
|
14.31g |
|
20.26g |
|
-
|
-
|
| Sat 8: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
6.29g |
|
0.56g |
|
-
|
-
|
| Fri 7: |
413 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
20.63g |
|
43.10g |
|
-
|
-
|
| Thu 6: |
290 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.77g |
|
30.32g |
|
29.72g |
|
-
|
-
|
| Tue 4: |
245 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
18.64g |
|
12.63g |
|
-
|
-
|
| Mon 3: |
112 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.94g |
|
17.72g |
|
0.14g |
|
-
|
-
|
| Sun 2: |
36 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
4.00g |
|
0.00g |
|
-
|
-
|
