| April 2024 |
| Mon 29: |
210 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
13.99g |
|
12.93g |
|
-
|
-
|
| Wed 10: |
632 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
39.66g |
|
63.73g |
|
-
|
-
|
| Tue 9: |
242 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.61g |
|
4.57g |
|
30.95g |
|
-
|
-
|
| January 2024 |
| Thu 4: |
1067 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
64.89g |
|
154.73g |
|
-
|
-
|
| December 2023 |
| Tue 12: |
708 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
46.13g |
|
102.95g |
|
-
|
-
|
| Wed 6: |
160 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.02g |
|
10.96g |
|
13.06g |
|
-
|
-
|
| Tue 5: |
1168 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
70.45g |
|
145.80g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
825 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
56.27g |
|
78.73g |
|
-
|
-
|
| Wed 15: |
571 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
58.75g |
|
54.23g |
|
-
|
-
|
| Tue 14: |
803 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
60.52g |
|
78.78g |
|
-
|
-
|
| September 2023 |
| Fri 15: |
365 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
20.46g |
|
39.38g |
|
-
|
-
|
| July 2023 |
| Wed 19: |
169 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
7.92g |
|
12.58g |
|
-
|
-
|
| Tue 18: |
356 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
3.33g |
|
26.74g |
|
53.44g |
|
-
|
-
|
| Mon 17: |
212 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
11.07g |
|
0.68g |
|
-
|
-
|
| Sun 16: |
197 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
11.12g |
|
29.66g |
|
-
|
-
|
| Sat 15: |
215 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.35g |
|
13.17g |
|
18.48g |
|
-
|
-
|
| Fri 14: |
1022 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
58.00g |
|
149.00g |
|
-
|
-
|
| Thu 13: |
590 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
9.32g |
|
32.56g |
|
94.62g |
|
-
|
-
|
| Wed 12: |
851 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
44.03g |
|
127.50g |
|
-
|
-
|
| Tue 11: |
822 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
45.44g |
|
112.60g |
|
-
|
-
|
