| August 2024 |
| Sun 25: |
1085 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
69.06g |
|
73.54g |
|
-
|
-
|
| Fri 23: |
580 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
29.98g |
|
31.67g |
|
-
|
-
|
| Thu 22: |
1675 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
97.07g |
|
88.37g |
|
121.47g |
|
-
|
-
|
| Wed 21: |
1403 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
75.06g |
|
79.36g |
|
116.74g |
|
-
|
-
|
| February 2021 |
| Fri 12: |
1438 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.89g |
|
112.55g |
|
121.18g |
|
-
|
-
|
| Thu 11: |
1632 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
88.15g |
|
76.05g |
|
145.96g |
|
-
|
-
|
| Wed 10: |
1656 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.37g |
|
108.25g |
|
147.25g |
|
-
|
-
|
| Tue 9: |
1590 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.85g |
|
77.48g |
|
176.42g |
|
-
|
-
|
| Mon 8: |
1362 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.94g |
|
80.84g |
|
124.24g |
|
-
|
-
|
| Sun 7: |
1562 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
82.44g |
|
57.16g |
|
152.33g |
|
-
|
-
|
| Sat 6: |
1306 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
87.46g |
|
155.86g |
|
-
|
-
|
| Fri 5: |
1605 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
83.63g |
|
68.22g |
|
145.23g |
|
-
|
-
|
| Thu 4: |
1506 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.98g |
|
58.98g |
|
179.97g |
|
-
|
-
|
| Wed 3: |
1947 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
63.13g |
|
114.05g |
|
231.62g |
|
-
|
-
|
| Tue 2: |
1299 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
87.75g |
|
151.74g |
|
-
|
-
|
| Mon 1: |
1290 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
65.37g |
|
134.19g |
|
-
|
-
|
| November 2020 |
| Sat 21: |
1806 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
95.90g |
|
130.73g |
|
-
|
-
|
| Mon 9: |
1323 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
96.97g |
|
141.73g |
|
-
|
-
|
| Sun 8: |
1252 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.41g |
|
81.78g |
|
113.46g |
|
-
|
-
|
| Sat 7: |
1238 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
88.73g |
|
136.90g |
|
-
|
-
|
