| July 2018 |
| Wed 11: |
1363 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
85.10g |
|
78.21g |
|
68.99g |
|
-
|
-
|
| April 2018 |
| Fri 6: |
643 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
36.25g |
|
15.62g |
|
-
|
-
|
| Thu 5: |
480 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
27.86g |
|
9.87g |
|
-
|
-
|
| Mon 2: |
705 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
59.35g |
|
38.73g |
|
6.84g |
|
1787*
|
 1082
|
| Sun 1: |
568 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
32.17g |
|
6.31g |
|
-
|
-
|
| March 2018 |
| Fri 30: |
945 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
65.10g |
|
60.77g |
|
26.18g |
|
-
|
-
|
| Wed 28: |
224 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
20.00g |
|
0.00g |
|
-
|
-
|
| Tue 27: |
864 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
85.85g |
|
12.24g |
|
-
|
-
|
| Sun 25: |
1000 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
71.29g |
|
87.14g |
|
1.99g |
|
-
|
-
|
| Thu 22: |
729 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
61.99g |
|
33.68g |
|
8.12g |
|
-
|
-
|
| Wed 21: |
948 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
75.13g |
|
39.12g |
|
30.15g |
|
-
|
-
|
| Tue 20: |
1306 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
107.88g |
|
60.26g |
|
25.84g |
|
-
|
-
|
| Mon 19: |
941 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
79.84g |
|
37.23g |
|
15.16g |
|
-
|
-
|
| Sun 18: |
498 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
27.53g |
|
22.16g |
|
-
|
-
|
| Sat 17: |
1239 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
86.56g |
|
54.98g |
|
57.27g |
|
-
|
-
|
| Fri 16: |
1357 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
103.55g |
|
82.44g |
|
23.43g |
|
-
|
-
|
| Thu 15: |
986 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
72.20g |
|
60.51g |
|
22.63g |
|
-
|
-
|
| Tue 13: |
265 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
20.96g |
|
9.73g |
|
-
|
-
|
| February 2018 |
| Wed 28: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
0.84g |
|
-
|
-
|
| Mon 26: |
638 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
32.92g |
|
12.50g |
|
-
|
-
|
