| September 2024 |
| Mon 16: |
1517 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
53.70g |
|
208.19g |
|
308*
|
 1209
|
| Sun 15: |
2337 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
101.53g |
|
130.31g |
|
226.67g |
|
215*
|
2122
|
| Sat 14: |
1593 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.67g |
|
72.06g |
|
192.96g |
|
317*
|
1276
|
| Fri 13: |
1715 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
123.48g |
|
228.25g |
|
480*
|
1235
|
| Thu 12: |
2082 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
81.59g |
|
78.69g |
|
257.43g |
|
642*
|
1440
|
| Wed 11: |
2151 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
74.82g |
|
89.32g |
|
287.61g |
|
740*
|
1411
|
| Tue 10: |
1652 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
73.37g |
|
226.86g |
|
665*
|
987
|
| Mon 9: |
2025 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
98.78g |
|
82.81g |
|
206.08g |
|
336*
|
1689
|
| Sun 8: |
2243 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
84.36g |
|
80.56g |
|
295.76g |
|
189*
|
2054
|
| Sat 7: |
-
|
-
|
|
88*
|
-
|
| Fri 6: |
-
|
-
|
|
120*
|
-
|
| Thu 5: |
-
|
-
|
|
204*
|
-
|
| Wed 4: |
-
|
-
|
|
263*
|
-
|
| Tue 3: |
-
|
-
|
|
170*
|
-
|
| Mon 2: |
-
|
-
|
|
232*
|
-
|
| Sun 1: |
-
|
-
|
|
172*
|
-
|
| August 2024 |
| Sat 31: |
469 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
9.90g |
|
56.68g |
|
97*
|
372
|
| Fri 30: |
-
|
-
|
|
278*
|
-
|
| Thu 29: |
-
|
-
|
|
271*
|
-
|
| Wed 28: |
-
|
-
|
|
331*
|
-
|
