kadergls's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2023
Sun 5: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.03g
 
0.14g
 
0.00g
- -
July 2021
Sat 31: 610 * 36%
Fat:
 
Prot:
 
Carbs:
26.11g
 
22.19g
 
74.54g
- -
Sat 24: 134 * 8%
Fat:
 
Prot:
 
Carbs:
8.09g
 
7.69g
 
8.29g
- -
February 2021
Wed 24: 195 * 11%
Fat:
 
Prot:
 
Carbs:
6.15g
 
12.24g
 
23.95g
- -
Tue 23: 317 * 19%
Fat:
 
Prot:
 
Carbs:
12.04g
 
22.79g
 
32.53g
- -
September 2020
Thu 10: 109 * 6%
Fat:
 
Prot:
 
Carbs:
7.75g
 
6.37g
 
3.73g
- -
May 2020
Sun 31: 400 * 24%
Fat:
 
Prot:
 
Carbs:
34.77g
 
10.31g
 
17.71g
- -
Fri 1: 804 * 47%
Fat:
 
Prot:
 
Carbs:
43.88g
 
24.15g
 
85.84g
- -
April 2020
Thu 30: 140 * 8%
Fat:
 
Prot:
 
Carbs:
10.37g
 
9.15g
 
2.23g
- -
Sat 18: 805 * 47%
Fat:
 
Prot:
 
Carbs:
49.88g
 
46.98g
 
48.64g
1827*  1022
Fri 17: 1137 * 67%
Fat:
 
Prot:
 
Carbs:
56.23g
 
52.00g
 
115.64g
- -
Thu 16: 930 * 55%
Fat:
 
Prot:
 
Carbs:
40.89g
 
43.77g
 
99.75g
1838*  908
Wed 15: 561 * 33%
Fat:
 
Prot:
 
Carbs:
27.17g
 
36.35g
 
49.48g
2048*  1487
Tue 14: 803 * 47%
Fat:
 
Prot:
 
Carbs:
44.09g
 
26.55g
 
84.50g
2054*  1251
August 2019
Wed 28: 112 * 7%
Fat:
 
Prot:
 
Carbs:
5.90g
 
5.69g
 
9.90g
- -
July 2019
Sun 28: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.03g
 
0.14g
 
0.00g
- -
October 2018
Tue 16: 1285 * 76%
Fat:
 
Prot:
 
Carbs:
53.50g
 
74.40g
 
122.18g
- -
June 2018
Sun 3: 911 * 54%
Fat:
 
Prot:
 
Carbs:
36.72g
 
42.94g
 
108.98g
- -
May 2018
Wed 23: 101 * 6%
Fat:
 
Prot:
 
Carbs:
7.45g
 
6.76g
 
1.34g
- -
December 2017
Sun 3: 243 * 14%
Fat:
 
Prot:
 
Carbs:
12.39g
 
11.29g
 
23.10g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.