| July 2017 |
| Wed 26: |
301 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
12.69g |
|
28.64g |
|
-
|
-
|
| Sun 23: |
604 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
22.81g |
|
77.89g |
|
-
|
-
|
| Tue 18: |
414 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
11.42g |
|
53.91g |
|
1465*
|
 1051
|
| Mon 17: |
397 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
18.85g |
|
39.63g |
|
1724*
|
1327
|
| Fri 14: |
438 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
25.55g |
|
57.01g |
|
-
|
-
|
| Thu 13: |
710 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
45.49g |
|
62.28g |
|
1916*
|
1206
|
| Wed 12: |
452 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
24.83g |
|
67.49g |
|
1876*
|
1424
|
| Tue 11: |
726 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
31.04g |
|
81.92g |
|
1712*
|
986
|
| Mon 10: |
777 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
30.00g |
|
87.92g |
|
1514*
|
737
|
| Sun 9: |
455 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
21.78g |
|
40.93g |
|
-
|
-
|
| Fri 7: |
1147 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
38.72g |
|
163.04g |
|
1569*
|
422
|
| Thu 6: |
765 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
29.27g |
|
110.75g |
|
1617*
|
852
|
| Wed 5: |
1038 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
47.39g |
|
156.33g |
|
1614*
|
576
|
| Tue 4: |
1133 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
33.76g |
|
163.49g |
|
-
|
-
|
| Mon 3: |
887 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
30.40g |
|
103.30g |
|
1654*
|
767
|
| Sun 2: |
1269 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
60.09g |
|
141.45g |
|
-
|
-
|
| Sat 1: |
994 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
52.80g |
|
110.12g |
|
-
|
-
|
| June 2017 |
| Fri 30: |
933 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
27.82g |
|
132.07g |
|
-
|
-
|
