| January 2013 |
| Fri 11: |
1615 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
89.47g |
|
33.49g |
|
147.16g |
|
4225
|
 2610
|
| Thu 10: |
2230
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
97.37g |
|
42.41g |
|
310.30g |
|
3374
|
1144
|
| Wed 9: |
2116
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
87.84g |
|
45.89g |
|
220.89g |
|
3703
|
1587
|
| Tue 8: |
2367
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
79.26g |
|
38.93g |
|
294.45g |
|
3730
|
1363
|
| Mon 7: |
1565
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
49.60g |
|
238.40g |
|
4240
|
2675
|
| January 2012 |
| Wed 25: |
2035
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
85.93g |
|
94.41g |
|
216.04g |
|
-
|
-
|
| Tue 24: |
2460
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
108.08g |
|
82.52g |
|
287.30g |
|
4036
|
1576
|
| Mon 23: |
-
|
-
|
|
3039
|
-
|
