Kolobchenok's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Fri 23: 348 * 17%
Fat:
 
Prot:
 
Carbs:
7.89g
 
23.71g
 
44.22g
- -
Wed 21: 1853 * 88%
Fat:
 
Prot:
 
Carbs:
73.39g
 
118.17g
 
193.67g
- -
January 2023
Wed 18: 2149 * 102%
Fat:
 
Prot:
 
Carbs:
92.71g
 
87.65g
 
248.42g
- -
November 2022
Tue 29: 1709 * 81%
Fat:
 
Prot:
 
Carbs:
47.05g
 
78.77g
 
244.86g
- -
June 2022
Fri 10: 1917 * 91%
Fat:
 
Prot:
 
Carbs:
96.83g
 
76.07g
 
192.12g
- -
Thu 9: 2044 * 97%
Fat:
 
Prot:
 
Carbs:
86.74g
 
112.04g
 
195.57g
- -
Wed 8: 2079 * 99%
Fat:
 
Prot:
 
Carbs:
89.12g
 
91.44g
 
225.26g
- -
Tue 7: 1550 * 74%
Fat:
 
Prot:
 
Carbs:
66.60g
 
77.32g
 
153.79g
- -
Mon 6: 2233 * 106%
Fat:
 
Prot:
 
Carbs:
99.64g
 
124.98g
 
221.99g
- -
Sun 5: 2448 * 117%
Fat:
 
Prot:
 
Carbs:
94.83g
 
96.49g
 
310.42g
- -
Sat 4: 1439 * 69%
Fat:
 
Prot:
 
Carbs:
55.50g
 
82.21g
 
159.91g
- -
Fri 3: 2581 * 123%
Fat:
 
Prot:
 
Carbs:
144.45g
 
115.63g
 
210.35g
2854*  273
Thu 2: 2018 * 96%
Fat:
 
Prot:
 
Carbs:
67.09g
 
110.17g
 
238.15g
2755*  737
Wed 1: 2051 * 98%
Fat:
 
Prot:
 
Carbs:
115.25g
 
94.66g
 
151.75g
2704*  653
May 2022
Tue 31: 2036 * 97%
Fat:
 
Prot:
 
Carbs:
84.83g
 
104.01g
 
223.31g
2698*  662
Mon 30: 2059 * 98%
Fat:
 
Prot:
 
Carbs:
67.58g
 
101.13g
 
241.92g
2796*  737
Sun 29: 2095 * 100%
Fat:
 
Prot:
 
Carbs:
62.40g
 
99.85g
 
291.01g
2454*  359
Sat 28: 2164 * 103%
Fat:
 
Prot:
 
Carbs:
91.71g
 
107.10g
 
232.50g
2582*  418
Fri 27: 2072 * 99%
Fat:
 
Prot:
 
Carbs:
94.22g
 
93.80g
 
223.31g
2866*  794
Thu 26: 2106 * 100%
Fat:
 
Prot:
 
Carbs:
108.71g
 
113.93g
 
172.64g
2819*  713
Get the app
    
© 2024 FatSecret. All rights reserved.