| April 2022 |
| Thu 14: |
411 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
17.49g |
|
60.12g |
|
-
|
-
|
| January 2022 |
| Fri 21: |
215 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
8.40g |
|
9.60g |
|
-
|
-
|
| Thu 13: |
410 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
20.00g |
|
0.00g |
|
-
|
-
|
| Wed 12: |
79 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
2.80g |
|
11.20g |
|
-
|
-
|
| Tue 11: |
1423 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
86.06g |
|
92.94g |
|
77.15g |
|
-
|
-
|
| Mon 10: |
1916 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
107.03g |
|
76.83g |
|
167.46g |
|
-
|
-
|
| Sun 9: |
1805 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.35g |
|
83.25g |
|
199.57g |
|
-
|
-
|
| Sat 8: |
1381 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
68.37g |
|
159.09g |
|
-
|
-
|
| Fri 7: |
1775 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.09g |
|
73.76g |
|
220.20g |
|
-
|
-
|
| Tue 4: |
1453 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
80.52g |
|
36.58g |
|
150.65g |
|
-
|
-
|
| Sun 2: |
792 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
30.20g |
|
63.23g |
|
-
|
-
|
| December 2021 |
| Fri 31: |
132 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
0.20g |
|
0.28g |
|
-
|
-
|
| Thu 30: |
687 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
20.37g |
|
77.97g |
|
-
|
-
|
| Wed 29: |
1801 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.24g |
|
73.78g |
|
190.98g |
|
-
|
-
|
| Tue 28: |
888 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
57.99g |
|
23.38g |
|
75.00g |
|
-
|
-
|
| Mon 27: |
1346 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.53g |
|
77.62g |
|
131.01g |
|
-
|
-
|
| Sun 26: |
1695 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.04g |
|
139.04g |
|
125.52g |
|
-
|
-
|
| Sat 25: |
1174 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
64.08g |
|
46.76g |
|
109.12g |
|
-
|
-
|
| Fri 24: |
1049 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
64.27g |
|
51.02g |
|
68.40g |
|
-
|
-
|
| Thu 23: |
1887 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
103.56g |
|
86.79g |
|
161.44g |
|
-
|
-
|
