| July 2024 |
| Thu 4: |
472 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
38.54g |
|
18.66g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
1039 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
87.15g |
|
66.72g |
|
-
|
-
|
| Wed 19: |
1147 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
111.46g |
|
65.53g |
|
-
|
-
|
| Tue 18: |
1040 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
60.26g |
|
49.88g |
|
73.31g |
|
-
|
-
|
| Mon 17: |
1084 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
66.24g |
|
54.74g |
|
64.39g |
|
-
|
-
|
| Sun 16: |
1151 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
89.25g |
|
79.02g |
|
-
|
-
|
| Sat 15: |
636 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
27.12g |
|
70.67g |
|
-
|
-
|
| Fri 14: |
1221 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
73.40g |
|
89.82g |
|
71.91g |
|
-
|
-
|
| Thu 13: |
1169 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.65g |
|
85.31g |
|
77.47g |
|
-
|
-
|
| Wed 12: |
905 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
66.13g |
|
36.36g |
|
-
|
-
|
| Tue 11: |
854 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
68.28g |
|
43.61g |
|
-
|
-
|
| Mon 10: |
1127 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
103.86g |
|
57.96g |
|
-
|
-
|
| Sun 9: |
963 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
48.96g |
|
82.09g |
|
-
|
-
|
| Sat 8: |
822 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
41.59g |
|
47.65g |
|
-
|
-
|
| Fri 7: |
902 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
56.41g |
|
55.51g |
|
-
|
-
|
| Thu 6: |
1098 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
87.92g |
|
75.82g |
|
-
|
-
|
| Wed 5: |
975 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
58.88g |
|
51.58g |
|
-
|
-
|
| Mon 3: |
791 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
55.80g |
|
44.19g |
|
-
|
-
|
| Sun 2: |
949 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
82.72g |
|
47.27g |
|
-
|
-
|
| Sat 1: |
778 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
51.32g |
|
55.53g |
|
-
|
-
|
