| January 2020 |
| Tue 21: |
311 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
14.24g |
|
22.81g |
|
-
|
-
|
| Mon 20: |
1207 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
65.10g |
|
82.93g |
|
65.89g |
|
-
|
-
|
| Tue 7: |
2247 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
79.72g |
|
143.69g |
|
242.76g |
|
-
|
-
|
| Mon 6: |
1060 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
68.99g |
|
53.70g |
|
201*
|
 859
|
| November 2019 |
| Wed 13: |
1238 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
67.66g |
|
120.82g |
|
-
|
-
|
| Tue 12: |
1141 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
97.06g |
|
103.67g |
|
-
|
-
|
| October 2019 |
| Wed 23: |
1393 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
80.23g |
|
156.20g |
|
-
|
-
|
| Tue 22: |
1206 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
75.66g |
|
100.67g |
|
-
|
-
|
| Mon 21: |
1425 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
74.45g |
|
90.60g |
|
99.05g |
|
-
|
-
|
| Sun 20: |
2396 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
137.10g |
|
120.32g |
|
170.85g |
|
-
|
-
|
| Sat 19: |
1473 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
108.16g |
|
132.87g |
|
-
|
-
|
| Fri 18: |
1216 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
129.51g |
|
71.44g |
|
-
|
-
|
| Thu 17: |
964 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
73.44g |
|
53.36g |
|
-
|
-
|
| Wed 16: |
374 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
34.18g |
|
19.45g |
|
-
|
-
|
| Mon 14: |
614 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
31.83g |
|
27.76g |
|
-
|
-
|
| Sun 13: |
2290 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
127.99g |
|
111.86g |
|
144.09g |
|
-
|
-
|
| Sat 12: |
1387 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
105.78g |
|
130.44g |
|
-
|
-
|
| Fri 11: |
2507 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
91.27g |
|
118.63g |
|
306.58g |
|
-
|
-
|
| Thu 10: |
1346 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
103.67g |
|
124.47g |
|
-
|
-
|
| Wed 9: |
1391 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
125.44g |
|
131.32g |
|
-
|
-
|
