| August 2024 |
| Sun 25: |
1463 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
93.82g |
|
145.56g |
|
846*
|
 617
|
| Sat 24: |
-
|
-
|
|
1527*
|
-
|
| Fri 23: |
964 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
15.90g |
|
173.35g |
|
1294*
|
 330
|
| Wed 21: |
1752 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
74.82g |
|
72.57g |
|
193.92g |
|
505*
|
1247
|
| Tue 20: |
1693 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
87.81g |
|
59.78g |
|
164.69g |
|
1662*
|
31
|
| Mon 19: |
1796 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
87.48g |
|
50.28g |
|
202.88g |
|
1617*
|
179
|
| Sun 18: |
1579 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
34.74g |
|
242.95g |
|
1474*
|
105
|
| Sat 17: |
1648 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
85.74g |
|
84.96g |
|
128.66g |
|
1365*
|
283
|
| Fri 16: |
2608 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
89.05g |
|
52.80g |
|
402.30g |
|
1675*
|
933
|
| Thu 15: |
1367 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
52.74g |
|
195.68g |
|
1306*
|
61
|
| Wed 14: |
1437 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
78.18g |
|
167.90g |
|
23*
|
1414
|
| Sun 11: |
-
|
-
|
|
1365*
|
-
|
| Sat 10: |
-
|
-
|
|
1384*
|
-
|
| Fri 9: |
-
|
-
|
|
521*
|
-
|
| Thu 8: |
-
|
-
|
|
1401*
|
-
|
| Wed 7: |
-
|
-
|
|
171*
|
-
|
| Mon 5: |
-
|
-
|
|
916*
|
-
|
| Sun 4: |
1426 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
47.45g |
|
202.49g |
|
1318*
|
108
|
| Sat 3: |
1608 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
67.09g |
|
229.87g |
|
1293*
|
315
|
| Fri 2: |
1753 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
93.95g |
|
125.21g |
|
94.41g |
|
1468*
|
285
|
