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patriciacarlareis
Diet Calendar
July 2024

patriciacarlareis's Diet Calendar - July 2024

 

Daily Average:   Exercise: 0 Cals   Food: 977 Cals (Fat: 43.27g, Protein: 92.64g, Carbs: 46.93g)
Monthly Total: Exercise: 0 Cals   Food: 6838 Cals (Fat: 302.86g, Protein: 648.47g, Carbs: 328.48g)

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Daily Average Calorie Info

61%
of RDI*
(977 cal)
61% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (41%)
 
Protein (39%)
*Based on an RDI of 1600 calories (21 May 24)
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