| March 2022 |
| Fri 25: |
1537 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.23g |
|
64.03g |
|
161.61g |
|
-
|
-
|
| Thu 10: |
1098 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
64.75g |
|
148.31g |
|
-
|
-
|
| Fri 4: |
342 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.22g |
|
10.93g |
|
43.30g |
|
-
|
-
|
| Thu 3: |
1340 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
67.80g |
|
170.93g |
|
-
|
-
|
| December 2021 |
| Tue 28: |
814 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
63.12g |
|
92.19g |
|
3212*
|
 2398
|
| Tue 21: |
1526 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.25g |
|
84.75g |
|
135.09g |
|
-
|
-
|
| Fri 17: |
1319 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
41.44g |
|
155.90g |
|
-
|
-
|
| Thu 16: |
731 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
52.49g |
|
93.11g |
|
3170*
|
2439
|
| Wed 15: |
1551 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.78g |
|
59.69g |
|
215.64g |
|
3170*
|
1619
|
| Tue 14: |
1588 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.95g |
|
65.37g |
|
199.22g |
|
-
|
-
|
| Mon 13: |
1342 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
13.53g |
|
77.69g |
|
223.36g |
|
-
|
-
|
| Sun 12: |
1684 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
78.37g |
|
48.29g |
|
192.30g |
|
-
|
-
|
| Sat 11: |
1973 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
91.04g |
|
98.11g |
|
186.98g |
|
-
|
-
|
| Fri 10: |
1868 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
56.77g |
|
40.18g |
|
302.23g |
|
-
|
-
|
| Thu 9: |
773 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
28.21g |
|
125.23g |
|
-
|
-
|
| Wed 8: |
1344 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
122.87g |
|
98.54g |
|
2629*
|
1285
|
| Tue 7: |
1356 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.08g |
|
76.65g |
|
119.38g |
|
3059*
|
1703
|
| Mon 6: |
1237 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
71.00g |
|
162.90g |
|
2940*
|
1703
|
| Sun 5: |
1209 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
77.64g |
|
169.38g |
|
-
|
-
|
| Fri 3: |
1352 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.86g |
|
115.50g |
|
70.75g |
|
-
|
-
|
