| August 2024 |
| Tue 6: |
347 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
14.46g |
|
20.98g |
|
-
|
-
|
| Mon 5: |
431 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
19.79g |
|
20.86g |
|
-
|
-
|
| Thu 1: |
575 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
20.66g |
|
39.78g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
467 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
33.51g |
|
19.29g |
|
-
|
-
|
| Sat 20: |
724 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
29.94g |
|
60.32g |
|
-
|
-
|
| Fri 19: |
1061 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
68.92g |
|
69.96g |
|
38.66g |
|
-
|
-
|
| Thu 18: |
1510 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
86.97g |
|
97.89g |
|
54.78g |
|
2845*
|
 1335
|
| Wed 17: |
1206 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
91.09g |
|
28.63g |
|
67.74g |
|
-
|
-
|
| Tue 16: |
1371 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.42g |
|
90.43g |
|
97.35g |
|
3033*
|
1662
|
| Mon 15: |
1680 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.14g |
|
138.36g |
|
130.23g |
|
2960*
|
1280
|
| Thu 11: |
1080 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
67.28g |
|
39.41g |
|
79.97g |
|
-
|
-
|
| April 2024 |
| Wed 10: |
1151 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
87.83g |
|
87.80g |
|
-
|
-
|
| Tue 9: |
1679 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.75g |
|
46.02g |
|
207.40g |
|
-
|
-
|
| Mon 8: |
845 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
60.67g |
|
76.42g |
|
-
|
-
|
| Sun 7: |
1699 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
90.37g |
|
78.45g |
|
143.54g |
|
-
|
-
|
| Sat 6: |
1744 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
85.63g |
|
110.01g |
|
130.11g |
|
-
|
-
|
| Fri 5: |
1410 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
75.52g |
|
101.82g |
|
79.98g |
|
-
|
-
|
| Thu 4: |
1767 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
91.20g |
|
142.29g |
|
90.37g |
|
-
|
-
|
| Wed 3: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
96.01g |
|
92.10g |
|
40.51g |
|
-
|
-
|
| Tue 2: |
1514 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
82.68g |
|
92.05g |
|
105.95g |
|
-
|
-
|
