Fe Quevedo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2018
Fri 9: 1458 * 80%
Fat:
 
Prot:
 
Carbs:
49.54g
 
110.95g
 
146.11g
- -
December 2017
November 2017
Wed 29: 746 * 41%
Fat:
 
Prot:
 
Carbs:
53.61g
 
44.18g
 
23.93g
- -
Tue 28: 1316 * 72%
Fat:
 
Prot:
 
Carbs:
84.25g
 
109.69g
 
32.24g
- -
Mon 27: 1341 * 74%
Fat:
 
Prot:
 
Carbs:
85.32g
 
86.85g
 
53.91g
1840*  499
Sun 26: 1466 * 81%
Fat:
 
Prot:
 
Carbs:
91.83g
 
132.57g
 
24.96g
1462*  4
Sat 25: 2317 * 128%
Fat:
 
Prot:
 
Carbs:
165.28g
 
135.80g
 
71.40g
1991*  326
Fri 24: 1246 * 69%
Fat:
 
Prot:
 
Carbs:
69.60g
 
139.26g
 
4.85g
- -
Wed 22: 1537 * 85%
Fat:
 
Prot:
 
Carbs:
104.06g
 
134.73g
 
10.58g
2281*  744
Tue 21: 1316 * 63%
Fat:
 
Prot:
 
Carbs:
104.28g
 
72.62g
 
20.35g
- -
October 2017
Mon 30: 771 * 37%
Fat:
 
Prot:
 
Carbs:
62.85g
 
42.60g
 
10.64g
- -
September 2017
Wed 13: 160 * 9%
Fat:
 
Prot:
 
Carbs:
0.22g
 
3.85g
 
38.10g
- -
July 2017
Tue 11: 1629 * 89%
Fat:
 
Prot:
 
Carbs:
92.76g
 
151.23g
 
45.27g
- -
Mon 10: 1512 * 83%
Fat:
 
Prot:
 
Carbs:
99.03g
 
126.64g
 
35.26g
1766*  254
June 2017
Fri 30: 912 * 50%
Fat:
 
Prot:
 
Carbs:
45.00g
 
68.94g
 
54.14g
- -
Thu 29: 1726 * 94%
Fat:
 
Prot:
 
Carbs:
115.11g
 
147.78g
 
30.33g
1741*  15
Wed 28: 1655 * 90%
Fat:
 
Prot:
 
Carbs:
120.27g
 
143.29g
 
18.14g
1741*  86
Tue 27: 1864 * 102%
Fat:
 
Prot:
 
Carbs:
101.93g
 
118.48g
 
142.11g
1741*  123
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