| November 2021 |
| Tue 9: |
1882 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
90.28g |
|
46.10g |
|
235.48g |
|
-
|
-
|
| October 2021 |
| Wed 20: |
180 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.67g |
|
2.20g |
|
46.14g |
|
-
|
-
|
| May 2020 |
| Fri 29: |
105 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
10.20g |
|
9.80g |
|
-
|
-
|
| August 2019 |
| Wed 28: |
1407 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
68.45g |
|
175.48g |
|
-
|
-
|
| July 2019 |
| Sun 28: |
1689 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
94.61g |
|
94.67g |
|
111.17g |
|
-
|
-
|
| March 2019 |
| Wed 20: |
127 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
10.98g |
|
12.08g |
|
-
|
-
|
| December 2018 |
| Tue 4: |
1584 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.35g |
|
67.25g |
|
195.30g |
|
-
|
-
|
| Mon 3: |
777 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
61.08g |
|
98.66g |
|
-
|
-
|
| November 2018 |
| Thu 29: |
1090 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
54.84g |
|
80.18g |
|
-
|
-
|
| Wed 28: |
1887 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.88g |
|
85.71g |
|
237.45g |
|
-
|
-
|
| Tue 20: |
1943 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
92.80g |
|
71.69g |
|
208.74g |
|
-
|
-
|
| Mon 19: |
1237 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
62.92g |
|
140.47g |
|
-
|
-
|
| Thu 15: |
1233 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
64.97g |
|
174.40g |
|
-
|
-
|
| Tue 13: |
1964 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
92.35g |
|
67.22g |
|
223.49g |
|
-
|
-
|
| Mon 12: |
1949 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.42g |
|
81.89g |
|
256.64g |
|
-
|
-
|
| Sun 11: |
2109 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
81.51g |
|
88.17g |
|
262.68g |
|
-
|
-
|
| Fri 9: |
1323 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
36.95g |
|
184.45g |
|
-
|
-
|
| Thu 8: |
2028 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.20g |
|
82.61g |
|
253.05g |
|
-
|
-
|
| Wed 7: |
1658 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
109.10g |
|
209.13g |
|
-
|
-
|
| Tue 6: |
2204 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
121.02g |
|
95.23g |
|
183.80g |
|
241*
|
 1963
|
