| November 2021 |
| Wed 17: |
437 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
12.96g |
|
49.41g |
|
-
|
-
|
| October 2021 |
| Sat 16: |
830 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
45.63g |
|
92.32g |
|
-
|
-
|
| Fri 15: |
957 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
74.17g |
|
112.16g |
|
-
|
-
|
| Thu 14: |
928 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
78.76g |
|
96.28g |
|
-
|
-
|
| Wed 13: |
851 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
65.51g |
|
110.67g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
74 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
7.00g |
|
7.10g |
|
-
|
-
|
| Sat 25: |
404 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
30.19g |
|
16.64g |
|
-
|
-
|
| July 2021 |
| Tue 20: |
355 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
23.70g |
|
40.60g |
|
-
|
-
|
| Mon 19: |
395 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
20.48g |
|
44.53g |
|
-
|
-
|
| Sat 17: |
1167 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
57.21g |
|
67.45g |
|
100.47g |
|
-
|
-
|
| Thu 15: |
382 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
21.76g |
|
53.89g |
|
-
|
-
|
| Wed 14: |
1031 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
88.03g |
|
108.72g |
|
-
|
-
|
| January 2021 |
| Mon 25: |
1066 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
58.65g |
|
125.21g |
|
-
|
-
|
| Sat 23: |
932 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
52.30g |
|
114.88g |
|
-
|
-
|
| Fri 22: |
1103 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
49.58g |
|
140.07g |
|
-
|
-
|
| Thu 21: |
984 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
61.90g |
|
108.64g |
|
-
|
-
|
| August 2020 |
| Thu 6: |
57 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
3.75g |
|
11.90g |
|
-
|
-
|
| July 2020 |
| Sat 18: |
643 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
13.25g |
|
47.94g |
|
-
|
-
|
| Fri 3: |
774 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
52.49g |
|
83.41g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
421 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
18.48g |
|
50.92g |
|
-
|
-
|
