Chusia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Thu 15: 192 * 15%
Fat:
 
Prot:
 
Carbs:
5.09g
 
17.20g
 
20.46g
- -
June 2023
Thu 1: 1336 * 103%
Fat:
 
Prot:
 
Carbs:
80.84g
 
64.81g
 
100.45g
- -
May 2023
Thu 25: 1090 * 84%
Fat:
 
Prot:
 
Carbs:
56.02g
 
63.05g
 
84.28g
- -
Tue 23: 1581 * 122%
Fat:
 
Prot:
 
Carbs:
49.46g
 
99.64g
 
178.14g
- -
Fri 19: 1788 * 138%
Fat:
 
Prot:
 
Carbs:
79.73g
 
106.71g
 
160.54g
- -
Thu 18: 1581 * 122%
Fat:
 
Prot:
 
Carbs:
115.80g
 
71.61g
 
66.31g
- -
Wed 17: 1625 * 125%
Fat:
 
Prot:
 
Carbs:
63.23g
 
55.80g
 
205.09g
- -
Tue 16: 1461 * 112%
Fat:
 
Prot:
 
Carbs:
64.88g
 
62.77g
 
156.21g
- -
Mon 15: 1464 * 113%
Fat:
 
Prot:
 
Carbs:
76.55g
 
51.42g
 
152.05g
- -
Sun 14: 1905 * 147%
Fat:
 
Prot:
 
Carbs:
81.77g
 
145.56g
 
147.97g
- -
Sat 13: 1406 * 108%
Fat:
 
Prot:
 
Carbs:
31.27g
 
48.40g
 
235.44g
- -
Fri 12: 1546 * 119%
Fat:
 
Prot:
 
Carbs:
89.96g
 
82.07g
 
110.12g
- -
Thu 11: 1265 * 97%
Fat:
 
Prot:
 
Carbs:
67.90g
 
54.64g
 
105.90g
- -
Wed 10: 1318 * 101%
Fat:
 
Prot:
 
Carbs:
66.22g
 
48.18g
 
134.78g
- -
Tue 9: 1493 * 115%
Fat:
 
Prot:
 
Carbs:
52.51g
 
71.88g
 
177.03g
- -
Mon 8: 830 * 64%
Fat:
 
Prot:
 
Carbs:
46.72g
 
52.55g
 
39.92g
- -
Sun 7: 1462 * 112%
Fat:
 
Prot:
 
Carbs:
54.81g
 
107.15g
 
132.12g
- -
Sat 6: 1371 * 105%
Fat:
 
Prot:
 
Carbs:
65.23g
 
63.60g
 
135.67g
- -
Fri 5: 1177 * 91%
Fat:
 
Prot:
 
Carbs:
45.50g
 
82.97g
 
106.32g
- -
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