allinnne's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2017
Tue 29: 831 * 55%
Fat:
 
Prot:
 
Carbs:
34.68g
 
61.54g
 
80.75g
- -
Fri 11: 964 * 64%
Fat:
 
Prot:
 
Carbs:
48.07g
 
52.41g
 
87.21g
- -
Thu 10: 1631 * 109%
Fat:
 
Prot:
 
Carbs:
98.50g
 
69.73g
 
125.99g
- -
Sun 6: 386 * 26%
Fat:
 
Prot:
 
Carbs:
19.14g
 
20.57g
 
31.35g
- -
Fri 4: 1918 * 128%
Fat:
 
Prot:
 
Carbs:
94.95g
 
103.87g
 
172.05g
- -
Thu 3: 1607 * 107%
Fat:
 
Prot:
 
Carbs:
56.40g
 
111.10g
 
165.59g
- -
July 2017
Tue 25: 1325 * 88%
Fat:
 
Prot:
 
Carbs:
77.27g
 
66.86g
 
94.05g
- -
Mon 24: 1729 * 115%
Fat:
 
Prot:
 
Carbs:
113.29g
 
81.26g
 
96.66g
- -
Thu 20: 1246 * 83%
Fat:
 
Prot:
 
Carbs:
71.40g
 
51.39g
 
105.23g
- -
Wed 19: 1304 * 87%
Fat:
 
Prot:
 
Carbs:
54.13g
 
55.70g
 
148.15g
- -
Tue 18: 1056 * 70%
Fat:
 
Prot:
 
Carbs:
53.85g
 
55.92g
 
87.02g
- -
Mon 17: 1860 * 124%
Fat:
 
Prot:
 
Carbs:
103.31g
 
88.95g
 
146.35g
- -
Wed 12: 1235 * 69%
Fat:
 
Prot:
 
Carbs:
66.67g
 
45.73g
 
112.20g
- -
Tue 11: 816 * 45%
Fat:
 
Prot:
 
Carbs:
51.65g
 
36.03g
 
56.71g
- -
Mon 10: 1255 * 70%
Fat:
 
Prot:
 
Carbs:
77.88g
 
79.86g
 
58.66g
- -
Sun 9: 159 * 9%
Fat:
 
Prot:
 
Carbs:
9.05g
 
2.97g
 
16.41g
- -
Sat 8: 1529 * 85%
Fat:
 
Prot:
 
Carbs:
101.98g
 
79.87g
 
73.29g
- -
Fri 7: 340 * 19%
Fat:
 
Prot:
 
Carbs:
14.12g
 
29.19g
 
23.95g
- -
Thu 6: 1327 * 74%
Fat:
 
Prot:
 
Carbs:
97.19g
 
69.80g
 
44.89g
- -
Wed 5: 729 * 40%
Fat:
 
Prot:
 
Carbs:
32.65g
 
54.21g
 
55.42g
- -
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