| May 2024 |
| Mon 13: |
1494 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
87.73g |
|
76.56g |
|
98.51g |
|
-
|
-
|
| April 2024 |
| Wed 17: |
419 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
19.06g |
|
46.92g |
|
-
|
-
|
| Mon 15: |
491 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
19.80g |
|
38.61g |
|
-
|
-
|
| Tue 9: |
1399 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
99.50g |
|
120.55g |
|
-
|
-
|
| Sat 6: |
347 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
18.17g |
|
40.40g |
|
-
|
-
|
| Fri 5: |
1650 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
87.31g |
|
89.91g |
|
121.79g |
|
-
|
-
|
| Thu 4: |
1510 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
69.12g |
|
72.66g |
|
143.21g |
|
-
|
-
|
| Wed 3: |
1613 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
87.30g |
|
89.54g |
|
121.13g |
|
-
|
-
|
| Tue 2: |
1531 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
68.20g |
|
75.36g |
|
151.67g |
|
-
|
-
|
| Mon 1: |
1490 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
86.26g |
|
79.12g |
|
104.29g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
741 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
54.52g |
|
47.25g |
|
-
|
-
|
| Sun 19: |
518 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
19.68g |
|
41.47g |
|
-
|
-
|
| Fri 17: |
1418 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.01g |
|
61.83g |
|
168.68g |
|
-
|
-
|
| Thu 16: |
527 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
29.09g |
|
37.04g |
|
-
|
-
|
| Wed 15: |
1668 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
79.89g |
|
120.41g |
|
118.41g |
|
-
|
-
|
| Tue 14: |
1670 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
82.49g |
|
98.42g |
|
122.93g |
|
-
|
-
|
| Mon 13: |
1305 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.68g |
|
70.32g |
|
128.17g |
|
-
|
-
|
| Sun 12: |
1647 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
86.26g |
|
65.95g |
|
143.41g |
|
-
|
-
|
| Sat 11: |
1698 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
87.88g |
|
79.72g |
|
142.61g |
|
-
|
-
|
| Fri 10: |
1322 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
76.71g |
|
144.03g |
|
-
|
-
|
