| January 2021 |
| Mon 25: |
946 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
37.97g |
|
89.24g |
|
-
|
-
|
| Sun 24: |
1357 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
66.29g |
|
141.92g |
|
-
|
-
|
| Sat 23: |
1238 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
56.39g |
|
129.45g |
|
-
|
-
|
| Fri 22: |
679 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
33.93g |
|
98.93g |
|
-
|
-
|
| Thu 21: |
1526 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.44g |
|
34.24g |
|
168.95g |
|
-
|
-
|
| Wed 20: |
1286 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.53g |
|
56.41g |
|
118.55g |
|
-
|
-
|
| Tue 19: |
1329 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
51.70g |
|
144.08g |
|
-
|
-
|
| Mon 18: |
673 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
23.31g |
|
63.82g |
|
-
|
-
|
| Sun 17: |
1354 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
40.65g |
|
157.90g |
|
-
|
-
|
| Sat 16: |
1396 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
51.19g |
|
176.58g |
|
-
|
-
|
| Fri 15: |
1451 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
72.70g |
|
219.47g |
|
-
|
-
|
| Thu 14: |
1100 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
48.78g |
|
138.59g |
|
-
|
-
|
| Tue 12: |
803 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
44.92g |
|
60.49g |
|
-
|
-
|
| Mon 11: |
1403 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
77.61g |
|
151.95g |
|
-
|
-
|
| Sun 10: |
940 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
41.61g |
|
93.73g |
|
-
|
-
|
| Sat 9: |
1544 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.24g |
|
55.26g |
|
139.87g |
|
-
|
-
|
| Fri 8: |
1124 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
47.38g |
|
103.99g |
|
-
|
-
|
| Thu 7: |
778 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
34.60g |
|
106.18g |
|
-
|
-
|
| Wed 6: |
1148 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.73g |
|
47.31g |
|
114.18g |
|
-
|
-
|
| Tue 5: |
896 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
52.32g |
|
89.67g |
|
-
|
-
|
