| October 2021 |
| Fri 8: |
1750 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
99.29g |
|
119.89g |
|
91.56g |
|
-
|
-
|
| Thu 7: |
1461 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
71.63g |
|
48.07g |
|
151.78g |
|
-
|
-
|
| Wed 6: |
1388 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
79.09g |
|
44.94g |
|
129.09g |
|
-
|
-
|
| Mon 4: |
1476 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.72g |
|
68.88g |
|
148.82g |
|
2134*
|
 658
|
| March 2021 |
| Tue 30: |
1138 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
46.57g |
|
107.16g |
|
-
|
-
|
| Mon 22: |
598 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
45.18g |
|
52.94g |
|
-
|
-
|
| February 2021 |
| Thu 4: |
2144 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
127.82g |
|
82.97g |
|
99.60g |
|
-
|
-
|
| December 2020 |
| Sun 13: |
227 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.58g |
|
12.41g |
|
22.50g |
|
-
|
-
|
| Fri 11: |
1551 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.03g |
|
63.91g |
|
198.50g |
|
-
|
-
|
| May 2020 |
| Wed 6: |
1525 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
85.21g |
|
36.46g |
|
153.09g |
|
-
|
-
|
| Tue 5: |
2048 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.10g |
|
121.96g |
|
219.60g |
|
-
|
-
|
| Mon 4: |
404 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
49.27g |
|
26.23g |
|
-
|
-
|
| Sun 3: |
820 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
42.58g |
|
88.07g |
|
-
|
-
|
| Fri 1: |
1033 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
49.83g |
|
93.06g |
|
-
|
-
|
| April 2020 |
| Thu 30: |
982 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
58.95g |
|
85.70g |
|
-
|
-
|
| Wed 29: |
1079 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
70.36g |
|
98.50g |
|
-
|
-
|
| Tue 28: |
1048 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
80.24g |
|
64.11g |
|
-
|
-
|
| Mon 27: |
832 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
24.77g |
|
75.67g |
|
-
|
-
|
| Sun 26: |
1860 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
91.44g |
|
132.50g |
|
129.16g |
|
-
|
-
|
| Sat 25: |
1930 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
111.74g |
|
84.53g |
|
149.80g |
|
-
|
-
|
