_.pechenuha._'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 6: 722 * 31%
Fat:
 
Prot:
 
Carbs:
43.20g
 
20.20g
 
62.81g
- -
July 2024
Wed 31: 1228 * 53%
Fat:
 
Prot:
 
Carbs:
29.02g
 
140.18g
 
98.96g
- -
Wed 17: 1428 * 62%
Fat:
 
Prot:
 
Carbs:
77.65g
 
84.90g
 
101.95g
- -
Tue 16: 1012 * 44%
Fat:
 
Prot:
 
Carbs:
61.00g
 
32.77g
 
88.00g
- -
Mon 15: 2521 * 110%
Fat:
 
Prot:
 
Carbs:
111.89g
 
76.52g
 
303.36g
- -
June 2020
Mon 29: 653 * 28%
Fat:
 
Prot:
 
Carbs:
33.70g
 
36.60g
 
52.75g
- -
May 2020
Fri 15: 309 * 13%
Fat:
 
Prot:
 
Carbs:
9.69g
 
7.26g
 
54.27g
- -
Thu 14: 590 * 26%
Fat:
 
Prot:
 
Carbs:
23.97g
 
19.28g
 
82.38g
- -
Wed 13: 1199 * 52%
Fat:
 
Prot:
 
Carbs:
61.33g
 
112.63g
 
46.27g
- -
Tue 12: 600 * 26%
Fat:
 
Prot:
 
Carbs:
26.41g
 
29.88g
 
65.15g
- -
Mon 11: 707 * 77%
Fat:
 
Prot:
 
Carbs:
46.91g
 
43.64g
 
26.47g
- -
September 2019
Wed 4: 698 * 76%
Fat:
 
Prot:
 
Carbs:
1.56g
 
30.87g
 
143.44g
- -
March 2019
Sat 9: 307 * 33%
Fat:
 
Prot:
 
Carbs:
16.80g
 
34.10g
 
2.92g
- -
Fri 8: 901 * 98%
Fat:
 
Prot:
 
Carbs:
26.12g
 
70.38g
 
93.72g
- -
Thu 7: 1054 * 115%
Fat:
 
Prot:
 
Carbs:
29.19g
 
69.25g
 
130.93g
- -
Wed 6: 797 * 87%
Fat:
 
Prot:
 
Carbs:
26.47g
 
42.85g
 
101.71g
- -
Tue 5: 863 * 94%
Fat:
 
Prot:
 
Carbs:
42.73g
 
28.93g
 
94.57g
- -
Mon 4: 736 * 80%
Fat:
 
Prot:
 
Carbs:
38.14g
 
43.50g
 
55.95g
- -
Sun 3: 859 * 93%
Fat:
 
Prot:
 
Carbs:
40.16g
 
27.64g
 
378.27g
- -
Sat 2: 753 * 82%
Fat:
 
Prot:
 
Carbs:
34.74g
 
26.22g
 
85.83g
- -
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