avadjen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2022
Mon 4: 736 * 49%
Fat:
 
Prot:
 
Carbs:
46.21g
 
14.53g
 
66.85g
- -
July 2021
Thu 15: 1111 * 74%
Fat:
 
Prot:
 
Carbs:
49.87g
 
36.51g
 
124.67g
- -
Wed 14: 1072 * 71%
Fat:
 
Prot:
 
Carbs:
33.59g
 
25.37g
 
169.89g
- -
Sun 11: 859 * 57%
Fat:
 
Prot:
 
Carbs:
29.21g
 
14.06g
 
143.69g
- -
June 2021
Wed 16: 78 * 5%
Fat:
 
Prot:
 
Carbs:
3.45g
 
4.95g
 
6.00g
- -
Mon 14: 1309 * 87%
Fat:
 
Prot:
 
Carbs:
45.17g
 
88.84g
 
131.79g
- -
Fri 4: 715 * 48%
Fat:
 
Prot:
 
Carbs:
25.68g
 
21.38g
 
91.66g
- -
Wed 2: 604 * 40%
Fat:
 
Prot:
 
Carbs:
15.10g
 
29.89g
 
91.27g
- -
May 2021
Tue 25: 1479 * 99%
Fat:
 
Prot:
 
Carbs:
85.63g
 
73.54g
 
100.21g
- -
April 2021
Thu 29: 1527 * 102%
Fat:
 
Prot:
 
Carbs:
60.46g
 
48.49g
 
197.84g
- -
Mon 26: 703 * 47%
Fat:
 
Prot:
 
Carbs:
19.56g
 
36.60g
 
97.37g
- -
Mon 5: 753 * 50%
Fat:
 
Prot:
 
Carbs:
33.23g
 
15.11g
 
97.25g
- -
February 2021
Mon 15: 446 * 30%
Fat:
 
Prot:
 
Carbs:
9.61g
 
16.93g
 
68.89g
- -
Wed 10: 829 * 55%
Fat:
 
Prot:
 
Carbs:
18.80g
 
22.10g
 
136.30g
- -
Tue 9: 2762 * 184%
Fat:
 
Prot:
 
Carbs:
128.40g
 
69.80g
 
302.71g
- -
August 2020
Tue 4: 1373 * 92%
Fat:
 
Prot:
 
Carbs:
39.74g
 
49.06g
 
197.66g
- -
Sat 1: 1157 * 77%
Fat:
 
Prot:
 
Carbs:
45.73g
 
31.66g
 
152.55g
- -
July 2020
Tue 28: 659 * 44%
Fat:
 
Prot:
 
Carbs:
16.88g
 
19.33g
 
111.18g
- -
Mon 27: 653 * 44%
Fat:
 
Prot:
 
Carbs:
16.25g
 
18.11g
 
113.42g
- -
Mon 20: 808 * 54%
Fat:
 
Prot:
 
Carbs:
18.77g
 
30.95g
 
136.87g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.