| September 2011 |
| Fri 30: |
218 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
14.73g |
|
7.35g |
|
-
|
-
|
| Tue 27: |
426
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
31.92g |
|
50.40g |
|
-
|
-
|
| Sun 25: |
150 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
5.00g |
|
27.00g |
|
-
|
-
|
| Wed 21: |
722 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
47.77g |
|
87.66g |
|
-
|
-
|
| June 2011 |
| Wed 29: |
161 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.19g |
|
22.49g |
|
0.00g |
|
-
|
-
|
| April 2011 |
| Thu 21: |
483
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
23.66g |
|
99.03g |
|
3064*
|
 2581
|
| February 2011 |
| Fri 4: |
420 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
3.00g |
|
63.00g |
|
-
|
-
|
| January 2011 |
| Wed 19: |
915
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
44.03g |
|
107.33g |
|
3231*
|
2316
|
| Fri 14: |
640 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
28.16g |
|
100.12g |
|
3388*
|
2748
|
| December 2010 |
| Thu 30: |
515 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
34.06g |
|
55.75g |
|
3583*
|
3068
|
| Sat 18: |
707 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
38.41g |
|
89.29g |
|
2455*
|
1748
|
| Fri 17: |
1253
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
73.50g |
|
143.06g |
|
3428*
|
2175
|
| Thu 16: |
1201 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
45.13g |
|
159.67g |
|
3191*
|
1990
|
| Wed 15: |
1301
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
67.03g |
|
166.26g |
|
2946*
|
1645
|
| Tue 14: |
116 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.46g |
|
11.36g |
|
0.00g |
|
-
|
-
|
| Mon 13: |
924 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
31.31g |
|
135.50g |
|
2320*
|
1396
|
| Fri 10: |
1360
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
63.99g |
|
189.36g |
|
3271*
|
1911
|
| Thu 9: |
1255
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
64.87g |
|
172.75g |
|
3478*
|
2223
|
| Wed 8: |
1425
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
56.35g |
|
212.03g |
|
3539*
|
2114
|
| Mon 6: |
704 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
31.53g |
|
107.85g |
|
-
|
-
|
