королевская ватрушка's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 9: 1245 * 96%
Fat:
 
Prot:
 
Carbs:
33.23g
 
37.80g
 
199.36g
- -
June 2024
Wed 12: 894 * 69%
Fat:
 
Prot:
 
Carbs:
39.90g
 
41.02g
 
100.06g
- -
Fri 7: 1451 * 112%
Fat:
 
Prot:
 
Carbs:
39.21g
 
47.17g
 
228.34g
- -
Thu 6: 1336 * 103%
Fat:
 
Prot:
 
Carbs:
75.83g
 
75.08g
 
87.45g
- -
Wed 5: 1693 * 130%
Fat:
 
Prot:
 
Carbs:
97.48g
 
88.21g
 
116.90g
- -
Tue 4: 1179 * 91%
Fat:
 
Prot:
 
Carbs:
47.93g
 
93.49g
 
91.31g
- -
May 2024
Sun 26: 1394 * 107%
Fat:
 
Prot:
 
Carbs:
51.63g
 
38.10g
 
194.21g
- -
Thu 23: 187 * 14%
Fat:
 
Prot:
 
Carbs:
8.80g
 
8.27g
 
13.68g
- -
Wed 22: 1401 * 108%
Fat:
 
Prot:
 
Carbs:
40.34g
 
44.61g
 
228.20g
- -
April 2024
Mon 8: 1271 * 98%
Fat:
 
Prot:
 
Carbs:
66.38g
 
35.35g
 
136.14g
- -
Tue 2: 850 * 65%
Fat:
 
Prot:
 
Carbs:
19.85g
 
35.59g
 
133.69g
- -
Mon 1: 1277 * 98%
Fat:
 
Prot:
 
Carbs:
90.24g
 
56.25g
 
46.32g
- -
March 2024
Mon 4: 945 * 73%
Fat:
 
Prot:
 
Carbs:
44.98g
 
78.25g
 
57.86g
- -
February 2024
Tue 13: 1216 * 94%
Fat:
 
Prot:
 
Carbs:
46.88g
 
41.99g
 
160.78g
- -
November 2023
Mon 20: 1278 * 98%
Fat:
 
Prot:
 
Carbs:
63.14g
 
55.57g
 
128.12g
- -
July 2023
Tue 25: 915 * 70%
Fat:
 
Prot:
 
Carbs:
29.04g
 
82.22g
 
78.27g
- -
Mon 24: 1450 * 112%
Fat:
 
Prot:
 
Carbs:
61.97g
 
130.29g
 
99.44g
- -
December 2022
Tue 13: 1077 * 83%
Fat:
 
Prot:
 
Carbs:
28.63g
 
123.29g
 
74.20g
- -
Mon 12: 1310 * 101%
Fat:
 
Prot:
 
Carbs:
30.43g
 
106.87g
 
156.16g
- -
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