| February 2024 |
| Sun 25: |
1527 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
120.75g |
|
180.83g |
|
-
|
-
|
| Sat 24: |
1777 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
169.38g |
|
173.79g |
|
-
|
-
|
| Fri 23: |
1279 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
99.64g |
|
145.49g |
|
-
|
-
|
| Thu 22: |
1942 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
180.55g |
|
201.66g |
|
-
|
-
|
| Mon 19: |
-
|
-
|
|
3180*
|
-
|
| Fri 16: |
84 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
0.30g |
|
17.70g |
|
-
|
-
|
| Sat 3: |
2205 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.12g |
|
133.19g |
|
286.36g |
|
-
|
-
|
| Fri 2: |
184 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
0.32g |
|
40.50g |
|
-
|
-
|
| Thu 1: |
708 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
42.34g |
|
54.99g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
2142 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
83.16g |
|
123.13g |
|
211.22g |
|
-
|
-
|
| Tue 30: |
1813 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
72.61g |
|
123.31g |
|
149.87g |
|
-
|
-
|
| Mon 29: |
1972 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
75.45g |
|
120.51g |
|
188.38g |
|
-
|
-
|
| Sun 28: |
2013 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
87.31g |
|
95.11g |
|
197.20g |
|
-
|
-
|
| Sat 27: |
2314 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
100.26g |
|
119.45g |
|
216.94g |
|
-
|
-
|
| Fri 26: |
948 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
59.61g |
|
73.11g |
|
-
|
-
|
| Thu 25: |
2240 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
100.27g |
|
99.10g |
|
223.40g |
|
-
|
-
|
| Wed 24: |
2282 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
110.50g |
|
95.84g |
|
211.71g |
|
-
|
-
|
| Tue 23: |
2294 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
114.59g |
|
97.25g |
|
208.00g |
|
-
|
-
|
| Mon 22: |
2227 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
104.49g |
|
112.66g |
|
195.72g |
|
-
|
-
|
| Sun 21: |
2216 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
99.45g |
|
92.70g |
|
236.86g |
|
-
|
-
|
| March 2023 |
| Mon 13: |
665 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
29.24g |
|
75.76g |
|
-
|
-
|
