| September 2024 |
| Sat 7: |
420 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.13g |
|
28.25g |
|
51.04g |
|
-
|
-
|
| Fri 6: |
1187 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
87.34g |
|
129.80g |
|
-
|
-
|
| Thu 5: |
1823 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.64g |
|
115.54g |
|
191.49g |
|
-
|
-
|
| Wed 4: |
1816 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.53g |
|
104.27g |
|
212.36g |
|
-
|
-
|
| Tue 3: |
1743 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
105.35g |
|
201.89g |
|
-
|
-
|
| Mon 2: |
1613 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.22g |
|
105.89g |
|
161.71g |
|
-
|
-
|
| Sun 1: |
2068 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
86.61g |
|
116.02g |
|
206.87g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1773 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
115.03g |
|
196.99g |
|
-
|
-
|
| Fri 30: |
1819 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.35g |
|
127.11g |
|
187.49g |
|
-
|
-
|
| Thu 29: |
1165 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
57.03g |
|
165.53g |
|
-
|
-
|
| Wed 28: |
1746 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
122.29g |
|
178.82g |
|
-
|
-
|
| Tue 27: |
1800 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.40g |
|
115.45g |
|
205.69g |
|
-
|
-
|
| Mon 26: |
1855 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.03g |
|
119.60g |
|
207.68g |
|
-
|
-
|
| Sun 25: |
1546 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
88.67g |
|
181.57g |
|
-
|
-
|
| Sat 24: |
1699 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.85g |
|
96.42g |
|
211.51g |
|
-
|
-
|
| Fri 23: |
1823 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
113.89g |
|
201.35g |
|
-
|
-
|
| Thu 22: |
1908 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
60.98g |
|
127.77g |
|
214.20g |
|
-
|
-
|
| Wed 21: |
1842 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.50g |
|
117.47g |
|
202.28g |
|
-
|
-
|
| Tue 20: |
1854 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.74g |
|
115.55g |
|
203.81g |
|
-
|
-
|
| Mon 19: |
1889 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
65.93g |
|
119.54g |
|
200.74g |
|
-
|
-
|
