| July 2022 |
| Wed 6: |
822 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
34.05g |
|
99.15g |
|
-
|
-
|
| Tue 5: |
1382 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
65.37g |
|
154.50g |
|
-
|
-
|
| Mon 4: |
818 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
40.52g |
|
140.38g |
|
-
|
-
|
| June 2021 |
| Tue 8: |
567 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
36.73g |
|
65.19g |
|
-
|
-
|
| Mon 7: |
767 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
31.95g |
|
100.72g |
|
-
|
-
|
| Fri 4: |
1336 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
87.44g |
|
157.60g |
|
-
|
-
|
| Thu 3: |
1271 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
80.22g |
|
163.74g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
896 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
33.28g |
|
81.80g |
|
-
|
-
|
| Sat 29: |
763 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
24.97g |
|
137.42g |
|
-
|
-
|
| Fri 28: |
1590 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.09g |
|
101.05g |
|
173.66g |
|
-
|
-
|
| Thu 27: |
1615 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
96.87g |
|
175.74g |
|
-
|
-
|
| Wed 26: |
1552 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
96.38g |
|
182.53g |
|
-
|
-
|
| Tue 25: |
1632 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
95.62g |
|
182.35g |
|
-
|
-
|
| Mon 24: |
1505 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
93.51g |
|
172.53g |
|
-
|
-
|
| Sun 23: |
1645 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
105.70g |
|
187.42g |
|
-
|
-
|
| Sat 22: |
1553 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
97.94g |
|
159.84g |
|
-
|
-
|
| Fri 21: |
1651 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.86g |
|
109.56g |
|
181.06g |
|
-
|
-
|
| Thu 20: |
1536 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
87.39g |
|
162.39g |
|
-
|
-
|
| Wed 19: |
1649 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
111.16g |
|
178.35g |
|
-
|
-
|
| Tue 18: |
1649 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
114.80g |
|
173.57g |
|
-
|
-
|
