| January 2022 |
| Mon 3: |
462 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
24.87g |
|
50.14g |
|
-
|
-
|
| April 2020 |
| Tue 21: |
1128 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
39.94g |
|
156.57g |
|
-
|
-
|
| Mon 20: |
1315 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
48.67g |
|
183.33g |
|
-
|
-
|
| Sat 18: |
1867 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
71.37g |
|
76.89g |
|
229.75g |
|
1631*
|
 236
|
| Thu 16: |
1179 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
44.11g |
|
164.68g |
|
1796*
|
 617
|
| Wed 15: |
1608 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
51.35g |
|
254.73g |
|
1732*
|
124
|
| Tue 14: |
1289 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
62.98g |
|
150.21g |
|
-
|
-
|
| Mon 13: |
1443 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
55.37g |
|
191.18g |
|
1792*
|
349
|
| Wed 8: |
1195 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
36.90g |
|
183.08g |
|
-
|
-
|
| Tue 7: |
1451 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
64.26g |
|
184.95g |
|
-
|
-
|
| Mon 6: |
1267 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
61.20g |
|
140.54g |
|
1629*
|
362
|
| March 2020 |
| Mon 30: |
227 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.68g |
|
12.10g |
|
34.85g |
|
-
|
-
|
| Sun 15: |
369 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
16.05g |
|
48.25g |
|
-
|
-
|
| Thu 12: |
404 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
8.32g |
|
57.42g |
|
-
|
-
|
| Wed 11: |
257 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.89g |
|
3.75g |
|
49.93g |
|
-
|
-
|
| Tue 10: |
1509 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
62.59g |
|
85.76g |
|
153.65g |
|
-
|
-
|
| Mon 9: |
1343 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
41.98g |
|
128.87g |
|
-
|
-
|
| Sun 8: |
1387 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
54.63g |
|
213.74g |
|
-
|
-
|
| Sat 7: |
502 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
25.45g |
|
15.74g |
|
-
|
-
|
