Ayen Isa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2017
Thu 3: 337 * 15%
Fat:
 
Prot:
 
Carbs:
23.99g
 
24.33g
 
5.90g
- -
June 2017
Sun 25: 353 * 20%
Fat:
 
Prot:
 
Carbs:
15.94g
 
18.76g
 
32.23g
- -
Sat 24: 1084 * 60%
Fat:
 
Prot:
 
Carbs:
32.28g
 
29.31g
 
168.54g
- -
Fri 23: 1455 * 81%
Fat:
 
Prot:
 
Carbs:
49.96g
 
65.87g
 
187.77g
- -
Thu 22: 1666 * 93%
Fat:
 
Prot:
 
Carbs:
55.09g
 
55.81g
 
242.52g
- -
Wed 21: 362 * 20%
Fat:
 
Prot:
 
Carbs:
14.48g
 
8.34g
 
52.68g
- -
Tue 20: 2013 * 112%
Fat:
 
Prot:
 
Carbs:
111.96g
 
69.20g
 
193.83g
- -
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